Shooting for the Stars

“The experience was fantastic. It’s motivated me to keep working hard at my training, as I really want to make the Queensland team again next year and compete at Nationals in Darwin.” Caitlin said.

At the age of 12, Caitlin started taking part in shooting competitions and credits her family with being highly supportive and encouraging her to participate in the sport.

“It’s a rare sport where men, women, and children (over the age of 12) can all compete together in the same matches on an equal footing, so for me it’s a real family affair.”

The 16-year old says her coach, a former Olympian, Dina Aspandiyarova, is her biggest inspiration.

“She understands the nerves of competing and has had years of experience. Dina is always shedding new light on innovative training ideas, which helps me stay committed.”

Despite her calm exterior and previous competition experience, Caitlin says that it is natural for her to still feel nervous during the shoot.

“I just take a couple of minutes to slow myself down during a match. In pistol shooting you need to remain calm, have a steady arm, so just taking a few minutes to take some deep breaths always help me feel comfortable.”

When you think of pre-match rituals for a shooter, you’d imagine matching socks but apparently, it’s the humble old banana that helps hold a steady hand. 

“Like many shooters, I have recently adopted eating a banana before matches as my ritual, as it can help with mental fatigue.